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Now, we’re aligning all other video formats to this same standard for consistency across the platform. Beginning on 8/24/2026, a view will be counted the moment a video begins to play—from the very first frame. This standard will now apply globally across all formats. Medical Xpress: Why you may not be getting the benefits you expected from mindfulness You've probably seen the word mindfulness everywhere these days, from the news, to magazines, to social media. Mindfulness is sometimes packaged as a mental health cure-all, and studies do suggest ... Why you may not be getting the benefits you expected from mindfulness Mindfulness is a practice that involves increasing awareness of the present moment by focusing on thoughts, feelings, and sensations.